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USRF Pre & Post Treatment Care

USRF (Ultrasound Radio Frequency) at Body Sculpting Clinics is one of the most advanced non-surgical technologies for targeting cellulite. This dual-energy treatment combines therapeutic ultrasound — which disrupts the fibrous septae causing cellulite dimpling and improves lymphatic circulation — with radiofrequency energy, which heats the dermis and subcutaneous fat layer to stimulate collagen remodelling, reduce fat volume, and tighten the overlying skin.

USRF treatment effectiveness is directly related to tissue hydration and quality at the time of each session. Arriving well hydrated and avoiding factors that impair lymphatic function (alcohol, poor diet) maximises your treatment response and supports the body’s ability to process and eliminate the disrupted tissue.

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How to Prepare for USRF — Pre-Treatment Care

  • Arrive well hydrated — drink at least 2 litres of water on the day of your appointment
  • Avoid vigorous exercise in the 24 hours before your session
  • Remove all jewellery from the treatment area
  • Do not apply lotions, creams or oils to the skin in the treatment area on the day
  • Avoid self-tanning products in the treatment area for 1 week prior
  • Avoid excessive sun exposure — do not treat sunburnt skin
  • Inform your practitioner of any recent treatments, health conditions or medications
  • Advise your practitioner of any metal implants near the treatment area before booking.

After Your USRF — Post-Treatment Care

  • Drink a minimum of 2–3 litres of water daily — lymphatic drainage requires adequate hydration to eliminate disrupted tissue effectively
  • You may notice mild redness, warmth or temporary sensitivity in the treated area — normal and typically resolves within a few hours
  • Avoid strenuous exercise for 24 hours post-treatment
  • Avoid heat treatments (sauna, steam room, hot bath) for 24 hours
  • Avoid alcohol for 24 hours post-treatment — alcohol impairs lymphatic function
  • Gentle walking for 20–30 minutes is encouraged immediately post-session to actively support lymphatic drainage
  • Maintain a reduced-sugar, low-inflammatory diet to support collagen remodelling between sessions
  • Attend all sessions in your recommended course without significant gaps.

USRF For Cellulite Before & After

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What to Expect During Recovery

USRF is non-invasive with no downtime. You may resume normal activities immediately after each session. Mild warmth, redness or sensitivity in the treated area for 1–3 hours post-session is normal. Gentle walking immediately after treatment is beneficial — it actively stimulates lymphatic flow and enhances the drainage of disrupted tissue. Results develop progressively with each session — visible skin texture improvements typically emerge from session 3–5 onward.

  • Drink 2–3 litres of water daily throughout and between sessions — the single most impactful aftercare action
  • Walk for at least 20–30 minutes daily — gentle movement is the most effective way to support lymphatic drainage between sessions
  • Reduce dietary sugar and alcohol consumption during your course
  • Combine USRF with EMBODY™ Gluteal Sculpt or EMBODY™ Ab Sculpt for firmer underlying tissue beneath treated skin
  • Complete your full session course — cellulite responds cumulatively across sessions, not from isolated treatments

USRF is most powerful as part of a comprehensive cellulite reduction plan. Combining USRF with RF Skin Tightening maximises skin surface improvement. Adding EMBODY™ Muscle Sculpting builds underlying firmness that reduces the cellulite push-through effect. Together these three approaches address every structural layer involved in cellulite.

Contact your nearest Body Sculpting Clinics clinic if you experience: significant bruising or swelling worsening after 48 hours, blistering or burns at the treatment site, prolonged pain or sensitivity not resolving within a week, or any concerns about your skin’s response to treatment.

Our clinics use advanced USRF technology and tailored treatment plans to deliver safe, effective cellulite reduction. From consultation through to results, our experienced team focuses on personalised care, comfort, and achieving visible improvements in skin texture and smoothness.

Fat Freezing is available across all Body Sculpting Clinics locations in Sydney and Newcastle. Each clinic is staffed by qualified practitioners and equipped with the same medical-grade technology — so you receive a consistently high standard of care regardless of which location is most convenient for you.

Clinic Location Phone Book Online
Bondi Junction (02) 9389 9225 bodysculptingclinics.com.au/bondi-junction/
Darlinghurst (02) 8288 9110 bodysculptingclinics.com.au/darlinghurst/
Sydney CBD (Wynyard) (02) 9262 3121 bodysculptingclinics.com.au/sydney-cbd-wynyard/
North Ryde (Macquarie Centre) (02) 9878 1496 bodysculptingclinics.com.au/north-ryde-macquarie-centre/
Parramatta (Westfield) (02) 9687 3781 bodysculptingclinics.com.au/westfield-parramatta/
Warringah Mall (Westfield) (02) 9905 5725 bodysculptingclinics.com.au/warringah-mall/
Charlestown (Newcastle) (02) 4943 1595 bodysculptingclinics.com.au/charlestown/

What do our client say?

USRF For Cellulite Treatment

”"I noticed my thighs looked smoother after a few sessions. The dimples softened and my skin felt firmer — it was a gradual improvement but definitely noticeable."

Verified Client, Sydney5 Star Google Review

Real Clients. Real Results.

Our USRF cellulite before and after results show gradual improvements in skin smoothness, firmness, and contour following a customised treatment plan.

Treatment areas commonly include:

✓ Thighs
✓ Buttocks
✓ Abdomen
✓ Arms

Results visible: Often from early treatments, with continued improvements over a recommended course of sessions.
Treatment plans: Customised based on cellulite severity, skin condition, and individual goals.

FAQ’s

Standard RF uses radiofrequency energy alone. USRF adds therapeutic ultrasound — which directly disrupts the fibrous bands (septae) responsible for cellulite dimpling. This dual-energy approach is significantly more comprehensive for cellulite than RF alone.

Most clients require 6–10 sessions, performed weekly or fortnightly. The exact number depends on cellulite severity and area. Your practitioner provides a personalised recommendation at consultation.

USRF is most effective on the outer and inner thighs, buttocks, abdomen, and upper arms — the areas most commonly affected by cellulite.

Gentle walking after USRF actively stimulates lymphatic drainage — the mechanism by which the body eliminates the disrupted tissue from the treatment area. Walking immediately post-session is one of the most effective things you can do to enhance your results.

USRF is generally very well-tolerated. You will feel warmth and a mild therapeutic aching as the combined energy is delivered. Your practitioner adjusts settings throughout the session to ensure your comfort.

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